Brynna Carter

Asheville High School!

POINTS TOTAL

0 TODAY
0 THIS WEEK
100 TOTAL

participant impact

UP TO

5.0

minutes

spent learning
UP TO

2.0

zero-waste meals

consumed
UP TO

3.0

meatless or vegan meals

consumed

Brynna's actions

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 5 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 1
DAILY ACTION

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 2 meal(s) with zero-waste each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food

In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Brynna Carter 4/25/2018 9:06 AM
You could incorporate many parts of a vegetable in a stew to give more flavor and added nutrients.

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REFLECTION QUESTION
Food

What do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
Brynna Carter 4/25/2018 9:04 AM
It will take a little time but if you eat a better diet with less meat you will be happier and be able to do more.

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Brynna Carter 4/25/2018 8:49 AM
Having a kale salad with strawberries for lunch!

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