Cathy Fraser

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
199 TOTAL

participant impact

UP TO

20

minutes

spent learning
UP TO

4.0

meatless or vegan meals

consumed

Cathy's actions

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 2
DAILY ACTIONS

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 10 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Participant Feed

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