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Kate Garvey's avatar

Kate Garvey

Built Ecology & Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 23 TOTAL

Kate's actions

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 0
DAILY ACTIONS

Food

Support Nutrient Management

#65 Nutrient Management

I will buy from organic and local farmers who have made the decision to not use synthetic nitrogen fertilizers.

COMPLETED 0
DAILY ACTIONS

Land Use

Forest-Friendly Foods 2

#5 Tropical Forests

I will replace or remove products in my current diet that are known to contribute to deforestation.

COMPLETED 0
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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  • REFLECTION QUESTION
    Food
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

    Kate Garvey's avatar
    Kate Garvey 4/12/2018 8:58 AM
    Not only me but my pet as well.  I realize I've been wasting cat food and she being a small cat should have a slightly smaller portion.  I just watched a Jane Goodall documentary and it was a good reminder of the many ways I've been wasting food and water.  I do find smaller portion sizes are a real challenge when I'm tired or eating out.