
Nouha Javed
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
-
UP TO120minutesspent learning
-
UP TO1.0meatless or vegan mealconsumed
Nouha's actions
Women and Girls
Learn about the Need for Family Planning
#7 Family Planning
I will spend at least 30 minutes learning more about the need for family planning globally.
Women and Girls
Research Barriers to Participation and Representation
#6 Educating Girls, #7 Family Planning, #62 Women Smallholders
I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.
Women and Girls
Support Women-Owned Businesses
#62 Women Smallholders
I will support women-owned businesses when I shop this month.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food
Learn More about Silvopasture
#9 Silvopasture
I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Food
composting
#60 Composting, #3 Reduced Food Waste
I will start a compost bin where I live.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.