Nouha Javed
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
-
UP TO1.0meatless or vegan mealconsumed
-
UP TO120minutesspent learning
Nouha's actions
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Food
composting
#60 Composting, #3 Reduced Food Waste
I will start a compost bin where I live.
Food
Learn More about Silvopasture
#9 Silvopasture
I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Women and Girls
Support Women-Owned Businesses
#62 Women Smallholders
I will support women-owned businesses when I shop this month.
Women and Girls
Research Barriers to Participation and Representation
#6 Educating Girls, #7 Family Planning, #62 Women Smallholders
I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.
Women and Girls
Learn about the Need for Family Planning
#7 Family Planning
I will spend at least 30 minutes learning more about the need for family planning globally.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?