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Danielle Aba-Onu's avatar

Danielle Aba-Onu

National Co+op Grocers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 211 TOTAL

participant impact

  • UP TO
    6.0
    meatless or vegan meals
    consumed
  • UP TO
    3.0
    zero-waste meals
    consumed

Danielle's actions

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 3
DAILY ACTIONS

Food

Learn More about Regenerative Agriculture

#11 Regenerative Agriculture

I will spend at least 30 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 3
DAILY ACTIONS

Women and Girls

Make School More Affordable

#6 Educating Girls

I will raise funds to help make school affordable for girls around the world.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Learn More about Regenerative Agriculture
    Clean air, clean water and healthy food are three reasons to care about regenerative agriculture. In what ways can you support your closest regenerative agriculture farm?

    Danielle Aba-Onu's avatar
    Danielle Aba-Onu 4/13/2018 10:39 AM
    Through researching regenerative farms near me and optioning into their CSA programs if available. 

    For those who include meat in their diet and live near the twin cities this non-profit has a unique mission with CSA offerings https://mainstreetproject.org
  • REFLECTION QUESTION
    Women and Girls Make School More Affordable
    Why is it important that girls have equal access to education in order to reduce our global greenhouse gas emissions?

    Danielle Aba-Onu's avatar
    Danielle Aba-Onu 4/09/2018 7:27 AM
    Education opens the door to making new/better choices. When women in particular are given equal access to education, they have a better sense of their self-worth and can see their ability to affect change in their own lives and their community. Standing up for their reproductive rights are just one example of how education relates to reducing our global greenhouse gas emissions.
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Danielle Aba-Onu's avatar
    Danielle Aba-Onu 4/09/2018 7:22 AM
    I think the history and perception of a satisfying, protein rich meal in this country is a complicated one. Maybe it has something to do with the creation of the food pyramid we grew up seeing in school, corruption between big ag and our government or now the trends in paleo, protein rich diets. Nonetheless, it seems there are a lot of misconceptions on what the most nutrient rich meal options are allowing people to turn an eye to the effects meat production has on our planet and meat consumption has on our health. Changing patterns in home cooking and traditions around the dinner table are difficult. I think we can start shifting our meat-focused culture by doing our own research on healthy, protein rich plant-based diets, invite our primarily meat eating friends/family over for a tasty meal and like anything controversial issue in our country listen openly, ask questions and provide fact-based information in calm, kind way. Here is one blogger who does a nice job of sharing and inspiring her mission to get everyone on the planet to each one plant based meal a day. http://www.jessicamurnane.com/about-jessica-murnane
  • REFLECTION QUESTION
    Food Zero-waste Cooking
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

    Danielle Aba-Onu's avatar
    Danielle Aba-Onu 4/09/2018 7:06 AM
    I am utilizing these often overlooked parts of vegetable, by saving them in a bag and keeping them in the refrigerator until I have enough veggies to make a vegetable stock. 

    • Virginia Leary's avatar
      Virginia Leary 4/09/2018 7:19 AM
      That's awesome! I've been doing that for years and I love it, great way to save some money and use up waste!