

Shyla Keays-Goodman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 116 TOTAL
Shyla's actions
Land Use
Learn about Temperate Forests
#12 Temperate Forests
I will spend at least 15 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Materials
Install a Low-Flow Showerhead
#46 Water Saving - Home
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Women and Girls
Research Barriers to Participation and Representation
#6 Educating Girls, #7 Family Planning, #62 Women Smallholders
I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.
Food
Learn More about Regenerative Agriculture
#11 Regenerative Agriculture
I will spend at least 30 minutes learning about the need for more regenerative agriculture.
Materials
Recycle Everything I Can
#55 Household Recycling
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Buildings and Cities
Research Heat Pumps
#42 Heat Pumps
I will spend at least 30 minutes researching heat pumps to see if installing one makes sense for my home/building.
Land Use
Local Perennial Biomass
#51 Perennial Biomass
I will spend at least 15 minutes finding out if anyone is working on perennial biomass projects in my region and how I can get involved.
Transport
Conduct Virtual Meetings
#63 Telepresence
I will not travel for meetings and will instead conduct them virtually.
Transport
Use Muscle Power
#49 Cars
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Transport
Explore Other Transport Solutions
All Transport Solutions
I will spend at least 30 minutes researching other Drawdown Transport Solutions.
Buildings and Cities
Plan to Insulate
#31 Insulation
I will find out how to make my home more energy efficient through better insulation and weatherization.
Buildings and Cities
Choose LED Bulbs
#33 LED Lighting (Household)
I will replace 15 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Buildings and Cities
Research Retrofitting Incentives
#80 Retrofitting
I will spend at least 30 minutes finding out if my city, region, or state offers incentives for retrofitting existing buildings.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Materials
Go Paperless
#70 Recycled Paper
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Transport
Research and Consider Switching to a Hybrid or Electric Vehicle
#26 Electric Vehicles
I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Materials
Choose Recycled Paper
#70 Recycled Paper
If I have to buy paper products, I will only purchase products made from post-consumer recycled paper for my home or office.
Food
Keep Track of Wasted Food
#3 Reduced Food Waste
I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Food
Learn More about Silvopasture
#9 Silvopasture
I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Materials
Properly Dispose of Refrigerants
#1 Refrigerant Management
I will spend at least 30 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.
Women and Girls
Learn about the Need for Family Planning
#7 Family Planning
I will spend at least 30 minutes learning more about the need for family planning globally.
Buildings and Cities
Upgrade My Windows
#31 Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Transport
Test Drive an Electric Bike
#69 Electric Bikes
I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.
Buildings and Cities
Online Energy Audit
Multiple Solutions
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Land Use
Forest-Friendly Foods 1
#5 Tropical Forests
I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFoodFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?
Shyla Keays-Goodman 4/06/2018 2:04 PMPreventing weight gain, lowering grocery bills, increased focus on experiencing the food you eat. -
REFLECTION QUESTIONMaterialsHow can you take your action a step further?
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REFLECTION QUESTIONFoodAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?
Shyla Keays-Goodman 4/06/2018 1:59 PMSetting up a compost station at home, and building raised beds to use our composted waste.