Lindsay Kelly

Team Walter P Moore

POINTS TOTAL

0 TODAY
0 THIS WEEK
80 TOTAL

Lindsay's actions

Electricity Generation

Solar Water Consultation

#41 Solar Water

I will contact a local installer/distributor to see if a solar water heater makes sense for my house.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Smaller Portions

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

Lindsay Kelly 4/09/2018 11:16 AM

Health benefits, either weight lose or maintaining weight by smaller portions.

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