Zofia Lemise

I will donate to supply a community with reproductive health supplies.

I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 15 minutes learning about the need for more regenerative agriculture.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will not travel for meetings and will instead conduct them virtually.

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will replace or remove products in my current diet that are known to contribute to deforestation.