River McDow

ESr140 Rock Creek

POINTS TOTAL

0 TODAY
0 THIS WEEK
235 TOTAL

participant impact

UP TO

180

minutes

spent learning
UP TO

1.0

public official or leader

contacted
UP TO

10

meatless or vegan meals

consumed

River's actions

Buildings and Cities

Express My Support

#54 Walkable Cities

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

COMPLETED
ONE-TIME ACTION

Transport

Use Muscle Power

#49 Cars

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 3
DAILY ACTIONS

Materials

Choose Recycled Paper

#70 Recycled Paper

If I have to buy paper products, I will only purchase products made from post-consumer recycled paper for my home or office.

COMPLETED 2
DAILY ACTIONS

Materials

Go Paperless

#70 Recycled Paper

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

COMPLETED
ONE-TIME ACTION

Land Use

Learn about Temperate Forests

#12 Temperate Forests

I will spend at least 60 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

COMPLETED
ONE-TIME ACTION

Women and Girls

Research Barriers to Participation and Representation

#6 Educating Girls, #7 Family Planning, #62 Women Smallholders

I will spend at least 60 minutes learning more about the barriers to women's equal participation and representation around the world.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 5
DAILY ACTIONS

Electricity Generation

Learn More About Geothermal Energy

#18 Geothermal

I will spend at least 60 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Materials

What do you want to prioritize over material 'stuff' in your own life?
River McDow 4/14/2018 9:49 PM
Switch all my banking and bills to online pay.

Read More