

Meryl Nistler
"Whole food plant based eater, solar panel owner, public-transportation focused, and environmental advocate"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 400 TOTAL
participant impact
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UP TO25minutesspent learning
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UP TO3.0locally sourced mealsconsumed
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UP TO9.0meatless or vegan mealsconsumed
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UP TO55gallons of waterhave been saved
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UP TO1.0lightbulbreplaced
Meryl's actions
Women and Girls
Support Women-Owned Businesses
#62 Women Smallholders
I will support women-owned businesses when I shop this month.
Buildings and Cities
Choose LED Bulbs
#33 LED Lighting (Household)
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Support Local Food Systems
#4 Plant-Rich Diet
I will source 1 meal(s) from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 3 meatless or vegan meal(s) each day of the challenge.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Electricity Generation
Rooftop Solar Consultation
#10 Rooftop Solar
After researching the incentives at the federal, state, utility, and local levels, I will contact a local installer/distributor for a solar panel installation consultation on my house.
Materials
Install a Toilet Bank
#46 Water Saving - Home
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.
Electricity Generation
Learn More About Geothermal Energy
#18 Geothermal
I will spend at least 10 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Land Use
Forest-Friendly Foods 1
#5 Tropical Forests
I will spend at least 5 minutes researching the impact of my diet to see how it contributes to deforestation.
Food
Learn More about Silvopasture
#9 Silvopasture
I will spend at least 5 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Land Use
Forest-Friendly Foods 2
#5 Tropical Forests
I will replace or remove products in my current diet that are known to contribute to deforestation.
Transport
Conduct Virtual Meetings
#63 Telepresence
I will not travel for meetings and will instead conduct them virtually.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBuildings and CitiesChanging lightbulbs is an excellent first step toward energy efficiency! What's next?
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REFLECTION QUESTIONFoodDependable fresh food, supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these advantages inspire you the most?
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REFLECTION QUESTIONFoodFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?
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REFLECTION QUESTIONFoodWhat do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
Meryl Nistler 4/19/2018 7:15 AMI aim to be a whole food plant based eater...The closer to earth, and the further from the processing plant the better! -
REFLECTION QUESTIONElectricity GenerationIdentify some ways in which modern human societies have become unsustainable. What kind of roles do individuals have in creating and changing practices in society?
Meryl Nistler 4/19/2018 7:14 AMSolar panels keep our electric bills down in winter, and at $0 in the summer