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Yekaterina Pakhnyuk's avatar

Yekaterina Pakhnyuk

PCC SOC 228 Environmental Sociology

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 180 TOTAL

participant impact

  • UP TO
    5.0
    zero-waste meals
    consumed
  • UP TO
    1.0
    locally sourced meal
    consumed
  • UP TO
    4.0
    meatless or vegan meals
    consumed

Yekaterina's actions

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 2
DAILY ACTIONS

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 1 meal(s) from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 1
DAILY ACTION

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 2
DAILY ACTIONS

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 5
DAILY ACTIONS

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 4
DAILY ACTIONS

Participant Feed


  • Yekaterina Pakhnyuk's avatar
    Yekaterina Pakhnyuk 4/17/2018 1:06 PM
    I started to keep a log of the food I throw away, either because it went bad or there was too much food on plate. Before I started the log, I  thought that I don't waste much  food, but then looking at the log I realized that i throw away more then I expected. There's so many people who are hungry, who struggle daily to get food and here I am, just throwing food away. Recording the food into the log, has helped me realize what I'm doing and has helped me avoided throwing more food away. 

  • Yekaterina Pakhnyuk's avatar
    Yekaterina Pakhnyuk 4/12/2018 10:09 PM
    Today, I decided not to cook a new meal and decided to eat all the left overs. Now that all the left overs are gone, I plan on making smaller portion meals that way we won't need to throw away any food. 

  • Yekaterina Pakhnyuk's avatar
    Yekaterina Pakhnyuk 4/10/2018 5:55 PM
     I decided to have 2 meals without any meat today. It's defiantly a challenge, I love meat so today I felt like my body was lacking . I also had to cook 2 separate meals today. One for me and one for the family.