

Rachel Rudolph
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 780 TOTAL
participant impact
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UP TO115minutesspent learning
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UP TO4.0milestraveled by carpool
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UP TO3.0public officials or leaderscontacted
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UP TO2.0meatless or vegan mealsconsumed
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UP TO2.0conversationswith people
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UP TO1.0documentarywatched
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UP TO0.1pounds of CO2have been saved
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UP TO0.0gallons of waterhave been saved
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UP TO1.0lightbulbreplaced
Rachel's actions
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
Women and Girls
Learn about the Need for Family Planning
#7 Family Planning
I will spend at least 10 minutes learning more about the need for family planning globally.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Women and Girls
Support Women-Owned Businesses
#62 Women Smallholders
I will support women-owned businesses when I shop this month.
Women and Girls
Research Barriers to Participation and Representation
#6 Educating Girls, #7 Family Planning, #62 Women Smallholders
I will spend at least 10 minutes learning more about the barriers to women's equal participation and representation around the world.
Food
Learn More about Silvopasture
#9 Silvopasture
I will spend at least 10 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Electricity Generation
Watch a Video about Methane Digesters
#30 Methane Digesters (large), #64 Methane Digesters (small)
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Electricity Generation
Learn More about Micro Wind
#76 Micro Wind
I will spend at least 10 minutes learning more about the energy generation potential of Micro Wind.
Buildings and Cities
Choose LED Bulbs
#33 LED Lighting (Household)
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Materials
Properly Dispose of Refrigerants
#1 Refrigerant Management
I will spend at least 10 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.
Transport
Try Carpooling
#75 Ridesharing
I will commute by carpool 4 mile(s) per day and avoid sending up to 0.06 lbs of CO2 into Earth's atmosphere.
Land Use
Forest-Friendly Foods 2
#5 Tropical Forests
I will replace or remove products in my current diet that are known to contribute to deforestation.
Materials
Fix Leaky Faucets
#46 Water Saving - Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Transport
Research and Consider Switching to a Hybrid or Electric Vehicle
#26 Electric Vehicles
I will spend at least 10 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Land Use
Forest-Friendly Foods 1
#5 Tropical Forests
I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.
Land Use
Advocate for Forest Protection
#38 Forest Protection
I will contact 1 congress people or representatives to advocate for public policy that protects forests and the enforcement of existing anti-logging laws.
Transport
Purchase a Carbon Offset
#43 Airplanes
If I buy a plane ticket, I will purchase a carbon offset.
Materials
Share Bioplastic Disposal Tips
#47 Bioplastic
I will spend at least 10 minutes researching how to properly dispose of bioplastics in my city and share this information with 2 friends, family and/or colleagues.
Buildings and Cities
Research Retrofitting Incentives
#80 Retrofitting
I will spend at least 10 minutes finding out if my city, region, or state offers incentives for retrofitting existing buildings.
Buildings and Cities
Research Heat Pumps
#42 Heat Pumps
I will spend at least 10 minutes researching heat pumps to see if installing one makes sense for my home/building.
Electricity Generation
Communicate With My Elected Officials
#2 Wind Turbines (Onshore)
I will write or call 2 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Rachel Rudolph 4/23/2018 9:42 AMThis is my email I sent to Sentor Tammy Duckworth and Senator Richard Durbin:
I am writing today to urge you to take a strong, comprehensive approach not to support fossil fuel subsidies and instead support wind energy generation.Onshore wind farms have small footprints, typically using no more than 1 percent of the land they sit on, so grazing, farming, recreation, or conservation can happen simultaneously with power generation. What’s more, it takes one year or less to build a wind farm—quickly producing energy and a return on investment.The variable nature of wind means there are times when turbines are not turning. Wind energy, like other sources of energy, is part of a system. Investment in 24-7 renewables such as geothermal, energy storage, transmission infrastructure, and distributed generation is essential to its growth.Wind energy generation is critical to our regional economy and our way of life. I urge you to keep this a priority as you develop and consider legislation.Best Regards,Rachel RudolphEvanston Township High School Class of 2019 -
REFLECTION QUESTIONElectricity GenerationWhat inspires you to act on sustainable energy and other energy issues?
Rachel Rudolph 4/23/2018 9:37 AMMy inspiration for taking action on sustainable energy and other energy issues is that treating the environment well is what we owe to earth and our actions will affect all future generations to come. Taking action for all important issues I care about is something I do because it can easily be done by sending a quick email or phone cal to elected officials,