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Yana Samoylyk's avatar

Yana Samoylyk

PCC SOC 228 Environmental Sociology

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 75 TOTAL

participant impact

  • UP TO
    1.0
    donation
    made
  • UP TO
    1.0
    person
    helped

Yana's actions

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 1 meal(s) from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 0
DAILY ACTIONS

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 3 meal(s) with zero-waste each day.

COMPLETED 0
DAILY ACTIONS

Buildings and Cities

Upgrade My Windows

#31 Insulation

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

UNCOMPLETED
ONE-TIME ACTION

Buildings and Cities

Research Heat Pumps

#42 Heat Pumps

I will spend at least 1 minutes researching heat pumps to see if installing one makes sense for my home/building.

UNCOMPLETED
ONE-TIME ACTION

Buildings and Cities

Choose LED Bulbs

#33 LED Lighting (Household)

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Buildings and Cities

Plan to Insulate

#31 Insulation

I will find out how to make my home more energy efficient through better insulation and weatherization.

UNCOMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Women and Girls

Help Girls Overcome Health Barriers

#6 Educating Girls

I will donate one or more Femme Kits to help girls overcome health and sanitation barriers to being able to attend school.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Women and Girls Help Girls Overcome Health Barriers
    In what other ways could you help girls overcome health barriers to being able to attend school?

    Yana Samoylyk's avatar
    Yana Samoylyk 4/15/2018 5:18 PM
    Education is really important. We all learn more and more new things each day,