Yana Samoylyk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 75 TOTAL
participant impact
-
UP TO1.0donationmade
-
UP TO1.0personhelped
Yana's actions
Food
Support Local Food Systems
#4 Plant-Rich Diet
I will source 1 meal(s) from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food
Zero-waste Cooking
#3 Reduced Food Waste
I will cook 3 meal(s) with zero-waste each day.
Buildings and Cities
Upgrade My Windows
#31 Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Buildings and Cities
Research Heat Pumps
#42 Heat Pumps
I will spend at least 1 minutes researching heat pumps to see if installing one makes sense for my home/building.
Buildings and Cities
Choose LED Bulbs
#33 LED Lighting (Household)
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Buildings and Cities
Plan to Insulate
#31 Insulation
I will find out how to make my home more energy efficient through better insulation and weatherization.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Women and Girls
Help Girls Overcome Health Barriers
#6 Educating Girls
I will donate one or more Femme Kits to help girls overcome health and sanitation barriers to being able to attend school.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONWomen and Girls Help Girls Overcome Health BarriersIn what other ways could you help girls overcome health barriers to being able to attend school?
Yana Samoylyk 4/15/2018 5:18 PMEducation is really important. We all learn more and more new things each day,