Natalie Swope

Lincoln High School

POINTS TOTAL

0 TODAY
0 THIS WEEK
131 TOTAL

participant impact

UP TO

8.0

meatless or vegan meals

consumed

Natalie's actions

Food

composting

#60 Composting, #3 Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 8
DAILY ACTIONS

Women and Girls

Connect With A Nonprofit

#6 Educating Girls, #7 Family Planning, #62 Women Smallholders

I will connect with a local nonprofit working on womens' or girls' issues in my community, and find out how I can get involved or become a member.

UNCOMPLETED
ONE-TIME ACTION

Food

Learn More about Regenerative Agriculture

#11 Regenerative Agriculture

I will spend at least 15 minutes learning about the need for more regenerative agriculture.

UNCOMPLETED
ONE-TIME ACTION

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 15 minutes watching videos and/or reading about the environmental benefits of silvopasture.

UNCOMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food

What do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
Natalie Swope 4/12/2018 12:21 PM
I have been trying to have one meatless meal per day. I've found that this is fairly easy, because in the morning for breakfast I can just eat toast and peanut butter or oatmeal. I might challenge myself more and try to skip meat during lunch/dinner, or maybe try to cut out red meat.

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