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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Ankur Shah's avatar
    Ankur Shah 4/25/2018 8:32 PM
    One of the biggest contributors to rainforest destruction is palm oil. This is closely followed by coffee plantations, cacao for chocolate, and eventually our methods for producing food including both, plant and animal agriculture. I strongly believe that we consumers must be aware of what we buy and how it is made. In our modern societies, we have been disconnected from the process of manufacturing. The food we need is ready for purchasing in the supermarket aisles and all we have to do is put it in our trolleys and pay for it at the cash register. We lack awareness of how the food was made, where it was made, who was responsible for it, and most importantly, the negative consequences of its manufacturing. In indigenous hunter gatherer societies, the people hunted and foraged their own food so they truly knew what it did for them and the environment. We have shifted the responsibility for foraging or growing our own food to other people (companies included) who we do not know. While I am not suggesting we have to revert back to those ways, we should certainly learn from the practices of hunter-gatherers and be more aware of the impacts of our food. Another extremely important aspect of the food we buy is what it does to our bodies and how it affects our health on all levels. It is extremely important that we learn where our food is coming from and what harm or good it can do to our health. Ultimately, what we do to ourselves, we do to the world. I highly recommend buying local grown food or trying to forage some plants as its not only beneficial to the environment but also greatly more beneficial to our health. If you are healthy, you can help yourself and those around you. 

  • Khuloud Kalthoum's avatar
    Khuloud Kalthoum 4/24/2018 1:11 AM
    Reduced food waste is one of the top 10 solutions to global warming.
    This is why I decided to contribute by joining a non-profit global organization, Refood, where I've been a member for almost one year now - so much energy, teamwork and fun.
    How this initiative works? as a practical tool to eliminate food waste and hunger in local communities – while steadily strengthening local social bonds.

  • Greta Matos's avatar
    Greta Matos 4/19/2018 3:49 PM
    "How do we find our way back to a world interrelated and interconnected, whose priority is to thrive and evolve?
    What kind of belief systems are emerging now that reinforce and contribute to a world increasingly disconnected from nature?
    And what about the belief -my belief- in all that is wild?
    I return to the wilderness to remember what I have forgotten, that the world can be wholesome and beautiful, that the harmony and integrity of ecosystems at peace is a mirror to what we have lost."
    -Terry Tempest Williams
    I adore the invitations of Ms. Williams words, for us to seek the kinds of belief systems that are emerging that reinforce our awareness of how interconnected we all are, and that it is our interconnectedness and relationship with nature that is key to our collective thriving and evolution.

    I truly believe the work of Project Drawdown and NWEI are examples of one of these belief system shifts, and I can see and feel the power of an ever-deepening commitment to the relationship between humans and nature. 
    What an astonishing thing is is to pause and acknowledge the "harmony and integrity of ecosystems at peace," and to hold their example as a horizon for humanity to strive toward.

    These past two weeks have been a bit of a blur as redeye travel schedules mixed with long days of work that continues to stretch me inwardly and outwardly.
    Along the way I've kept my commitments to my drawdown ecochallenge and with those commitments I feel my roots drawn deeper still in this belief that humans have a wild capacity for creativity and evolutionary development.
    There is so much we must do. And there is so much we can do. Every single day, every single decision, it all is supporting the forward momentum of our species as we move toward the beckoning horizon.
    And I don't know about you, but the horizon I'm walking toward is laced with the silhouettes of old growth forests that have been silently supporting us all along our journey, for centuries. 
    These, among so many others in our natural world, are wise companions I wish to continue learning from, for centuries to come.

  • REFLECTION QUESTION
    Transport Purchase a Carbon Offset
    A round-trip flight from New York City to Los Angeles emits just over 1 ton of CO2. Imagine a giant balloon with a diameter of 10 yards. If this balloon were filled with CO2, it would weigh about 1 ton. This flight would fill just about one of these balloons. What can you do to reduce the number of flights you take per year?

    Ankur Shah's avatar
    Ankur Shah 4/09/2018 5:52 PM
    I would first deeply think about whether the flight itself is necessary and think of other public modes of transport like trains or buses. I have traveled a lot and have taken a lot of flights but after learning more about the CO2 emissions, I feel guilty of flying. Unfortunately, many times, we have to go to conferences and travel for deep learning experiences. The problem is the airline fuel which is carbon intensive. Blaming the consumers for airline emissions when they don't have any other alternative is not the right technique. New fuels which do not emit as much CO2 need to be used for planes. While I believe we should not fly for non-meaningful reasons just like we should not buy what we don't need, I also think that we don't have any better alternatives to planes for now. Indeed, the best thing we CAN do is purchase carbon credits from a verified website which funds legitimate projects like afforestation, renewable energy, etc. which decrease carbon footprints of our civilization. 

  • Greta Matos's avatar
    Greta Matos 4/09/2018 4:51 PM
    I enjoyed learning more about silvopasture and the huge impact this one solution can have. It made me realize what a massive opportunity we have here in Chile to support more progressive land management practices and try to stop the parceling and selling off of pasturelands that currently have a wide diversity of native trees growing in them. I've recently been asked to act as a director on the board of a land preservation project here, and I'm really excited because the land is an ideal silvopasture project. Looking forward to continuing to support this important solution!!
  • REFLECTION QUESTION
    Food Donate
    How are environmental issues like black carbon and other emissions from cooking fires or rudimentary cookstoves also human health and social justice issues?

    Ankur Shah's avatar
    Ankur Shah 4/06/2018 3:56 PM
    Poor people don't always have the choice to be environmentally sustainable despite the fact their their activities might harm their health in the long term. They need to think about the food for themselves and their children so it is wrong to blame them for polluting if there children are starving. If they don't have the means to make a heavy initial payment for a sustainable transition due to limited economic means, they need our help to make the change. We all can donate to legitimate organizations helping the poor transition to make their lives healthier and more sustainable. Ultimately, what we do to ourselves, we do to the world. One of my favorite quotes which I think was originated from a Native american saying is "We do not inherit the Earth from our parents. We borrow it from our children." This just yells to me that while doing any action, think of the impact on future generations. I believe it is our duty to protect and live in harmony with Nature. We must help others do the same.

    • Greta Matos's avatar
      Greta Matos 4/09/2018 3:33 PM
      Beautifully stated Ankur!! Thanks for sharing your thoughts. I completely agree. I was listening to this podcast the other day and they were talking about the art of "gentle protest", and how activists often end up shaming people that ultimately have no other option than to shop at brands/retailers that might be irresponsibly producing things. It's important that all actions bring compassion and awareness into the conversation rather than shame and guilt. Here's a link to the podcast if you're interested :) http://consciouschatter.com/podcast/2018/03/20/s03-episode-106-craftivist-art-of-gentle-protest

  • Kimberly Rosa's avatar
    Kimberly Rosa 4/06/2018 2:38 PM
    wow, this is very cool to learn all of the additional things that can be done, besides all the things i do already.  i thought i was being fairly ecologically responsible and probably have been (relatively speaking), and so it's great to learn of all these other important actions.  love the learning process and the "un" learning process!

    • Greta Matos's avatar
      Greta Matos 4/09/2018 3:34 PM
      Yay! glad you are finding some fun new challenges to add to your daily actions :) 

  • Greta Matos's avatar
    Greta Matos 4/06/2018 1:21 PM
    This post is related to my commitment to cut more food out of my diet that is contributing to the destruction of tropical forests.

    I'm traveling between countries today and as I was cruising through the airport I thought I'd check on some of the snacks to see if anything surprised me related to packaged food and palm oil. One big surprise was to discover ginger throat drops that were using palm oil

    I also checked out a few Justin's products because I remember hearing a little bit about this brand and noticed the peanut butter cups were organic. Upon closer review, I found that they were using palm oil, but for the peanut butter cups say "sustainably sourced palm oil"


    Whereas in their other product that was sold next to it- organic banana chips and peanut butter, the peanut butter has regular palm oil.

    I work in the world of global supply chains, so I know how long it can take to phase out an ingredient that is coming from an unsustainable place or has critical issues- it takes time and commitment and companies need to be encouraged in their journey.  However, I think this is a great example of why we have to look at every ingredient label- even if it is a product of a brand that sells some things without palm oil or from "sustainably sourced palm oil". Don't take for granted that a brand has their entire supply chain following the same strategy or protocol for every product, and when you notice variance write them and ask for more transparency about their journey and their dedication to ethical and sustainable sourcing strategy. 


  • Greta Matos's avatar
    Greta Matos 4/06/2018 1:07 PM
    As I was spending time learning about our need to phase out HFC refrigerants and responsibly dispose of our air conditioners and refrigerators, I had two big things come up: 
    1. I'm so happy that I don't own an air conditioner and I intend to never buy one/install one in my house (fan-power and natural home building techniques all the way!)
    2. I have no idea how to responsibly dispose of my refrigerator here in Chile! And I don't even know where to look. My first go to was Google, but there weren't really many helpful options there. So I'll be having to do a lot more local research here to see how the system works. In my research I was also surprised to see how inconvenient it seemed to be to responsibly dispose of refrigerators and air conditioners- you really have to dig to find who will handle it locally and responsibly, even if you live in the USA.

    Has anyone found a good resource or perhaps an App that's been developed to make this process easier? It would be awesome if this process was super easy and streamlined, then I could see a lot of people taking individual action and owning up to their responsibility for proper disposal. If it's not simple and straightforward, I feel like people are more likely to just send them off to the dump...

    Would love to hear if anyone else has come across solutions for making responsible disposal more available and widespread! 
  • REFLECTION QUESTION
    Land Use Forest-Friendly Foods 2
    How difficult or easy was it to change your diet?

    Greta Matos's avatar
    Greta Matos 4/04/2018 5:01 AM
    With this challenge I'm trying to be even more intentional about ensuring I'm either reducing or cutting out consumption of food that is contributing to deforestation. I'm bringing a basic mindfulness into the process already, as I currently do have a practice of reading labels on processed foods to avoid palm oil.

    I don't buy peanut butter unless I'm able to find pure peanut butter that doesn't contain palm oil (usually I cannot find this here in Chile, so I have to bring it back with me when I go to the USA). I don't eat many processed foods, but when I do I try to avoid anything containing palm oil. In Chile there is not a wide variety of food to select from, so you often only have maybe three or four different options- and all of them might contain it. So in this regard it's even more motivation to eat primarily fresh, unprocessed foods! 

    I'll write more in the coming days as I discover more about other kinds of foods!