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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Ian Hertzler's avatar
    Ian Hertzler 4/17/2018 8:59 AM
    EAT WHAT ELEPHANTS EAT....
  • REFLECTION QUESTION
    Food Smaller Portions
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

    Ian Hertzler's avatar
    Ian Hertzler 4/13/2018 1:13 PM
    Reduced consumption and improved health.