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I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will spend at least 2 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will spend at least 2 minutes researching heat pumps to see if installing one makes sense for my home/building.

I will spend at least 2 minutes learning more about the energy generation potential of biomass.

I will spend at least 2 minutes learning more about the energy generation potential of wave and tidal energy.

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will commute by bike 5 mile(s) per day and avoid sending up to 120.23 lbs of CO2 into Earth's atmosphere.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will spend at least 2 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will spend at least 2 minutes researching other Drawdown Electricity Generation Solutions.

I will support women-owned businesses when I shop this month.

I will spend at least 5 minutes researching other Drawdown Buildings and Cities Solutions.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will spend at least 5 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will spend at least 2 minutes learning more about the energy generation potential of Micro Wind.

I will find out who in my city makes decisions that impact bike routes and express my support for better biking infrastructure.

I will spend at least 2 minutes learning more about the need for family planning globally.

I will spend at least 5 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 2 minutes learning how local indigenous tribes are caring for the land by attending a training, workshop, or presentation.

I will replace or remove products in my current diet that are known to contribute to deforestation.

I will spend at least 2 minutes researching other Drawdown Food Solutions.

I will cook 3 meal(s) with zero-waste each day.

I will spend at least 5 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend at least 5 minutes learning about the need for more regenerative agriculture.

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 5 minutes watching videos and/or reading about the environmental benefits of silvopasture.