Ju Eun

CV Engineering Students

POINTS TOTAL

0 TODAY
0 THIS WEEK
31 TOTAL

Ju's actions

Electricity Generation

Learn More About Geothermal Energy

#18 Geothermal

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

UNCOMPLETED
ONE-TIME ACTION

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 0
DAILY ACTIONS

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Smaller Portions

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

Ju Eun 4/18/2018 8:53 AM

Eating only small portions of food made me feel a little bit more free. Because I am a heavy eater and after I eat I feel heavy but not eating to my max is also a good idea for my health as well

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