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Kristen Fritsch's avatar

Kristen Fritsch

Elkus Manfredi Architects

"To learn more about actions that make a difference in reducing our carbon footprints."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 849 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    2.0
    donations
    made
  • UP TO
    105
    gallons of water
    have been saved
  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    6.0
    meatless or vegan meals
    consumed
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    1.0
    public official or leader
    contacted

Kristen's actions

Buildings and Cities

Express My Support

#59 Bike Infrastructure

I will find out who in my city makes decisions that impact bike routes and express my support for better biking infrastructure.

COMPLETED
ONE-TIME ACTION

Land Use

Forest-Friendly Foods 2

#5 Tropical Forests

I will replace or remove products in my current diet that are known to contribute to deforestation.

COMPLETED 1
DAILY ACTION

Electricity Generation

Watch a Video about Methane Digesters

#30 Methane Digesters (large), #64 Methane Digesters (small)

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Land Use

Forest-Friendly Foods 1

#5 Tropical Forests

I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Learn More about Biomass

#34 Biomass

I will spend at least 10 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Support Microgeneration in Low Income Countries

#48 In-Stream Hydro, #76 Micro Wind, #78 Microgrids

I will make a donation to a nonprofit that installs microgeneration in low income countries.

COMPLETED
ONE-TIME ACTION

Women and Girls

Support Women-Owned Businesses

#62 Women Smallholders

I will support women-owned businesses when I shop this month.

COMPLETED 1
DAILY ACTION

Buildings and Cities

Choose LED Bulbs

#33 LED Lighting (Household)

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Learn More About Geothermal Energy

#18 Geothermal

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Research Heat Pumps

#42 Heat Pumps

I will spend at least 15 minutes researching heat pumps to see if installing one makes sense for my home/building.

COMPLETED
ONE-TIME ACTION

Land Use

Choose Better Wood Products

#38 Forest Protection

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

COMPLETED 3
DAILY ACTIONS

Land Use

Support Indigenous Peoples' Land Management

#39 Indigenous Peoples' Land Management

I will donate to The Nature Conservancy, which works with Indigenous Peoples to secure land tenure and resource rights, support improved governance and local institutions, assist in natural resource mapping, planning and management; and strengthen livelihoods and sustainable economic development.

COMPLETED
ONE-TIME ACTION

Land Use

Buy Bamboo

#35 Bamboo

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

COMPLETED 1
DAILY ACTION

Materials

Go Paperless

#70 Recycled Paper

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

COMPLETED
ONE-TIME ACTION

Materials

Install a Low-Flow Showerhead

#46 Water Saving - Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Materials

Properly Dispose of Refrigerants

#1 Refrigerant Management

I will spend at least 10 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

COMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 4
DAILY ACTIONS

Materials

Choose Recycled Paper

#70 Recycled Paper

If I have to buy paper products, I will only purchase products made from post-consumer recycled paper for my home or office.

COMPLETED 4
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 3
DAILY ACTIONS

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Land Use Forest-Friendly Foods 1
    How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 8:56 PM
    I have a coffee everyday and I will have  to start finding the shade grown coffee. 

  • REFLECTION QUESTION
    Land Use Forest-Friendly Foods 2
    How difficult or easy was it to change your diet?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 8:43 PM
    Still working on it, but once you get used to no sugar, flour or Hillary.
  • REFLECTION QUESTION
    Land Use Choose Better Wood Products
    Beyond carbon sequestration, what other benefits do forests offer you personally?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 8:41 PM
    Cooler environment and also a peaceful and grounding place to escape to and unplug. 
  • REFLECTION QUESTION
    Materials Install a Low-Flow Showerhead
    What would a sustainable water future in your region look like? What needs to change?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 8:39 PM
    Start collecting more rain water and reusing greywater. 
  • REFLECTION QUESTION
    Materials Choose Recycled Paper
    How can you take your action a step further?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 8:38 PM
    Don't print - make digital copies. 
  • REFLECTION QUESTION
    Materials Go Paperless
    What do you want to prioritize over material 'stuff' in your own life?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 8:37 PM
    Time with family and friends traveling. 
  • REFLECTION QUESTION
    Materials Recycle Everything I Can
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 8:35 PM
    Refuse! I have started refusing plastic lids and straws and of course bags. 
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 8:34 PM
    I think there is a disconnect between people and their food source. 
  • REFLECTION QUESTION
    Food Smaller Portions
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 8:33 PM
    Using smaller plates means I eat less, and maybe I will get back to my pre-child bearing weight class! 
  • REFLECTION QUESTION
    Buildings and Cities Express My Support
    What do you like most about biking in your city? What would you like to improve?

    Kristen Fritsch's avatar
    Kristen Fritsch 4/25/2018 1:43 PM

    Biking in Arlington is a dream! It's flat where we live, and we are close to the first rail to trail bikeway which is a fun recreational trail but also a great connector. I love that we can all ride our bikes to soccer games or practices as most of the fields lie next to the path, and it is a safe for my kids to go alone.