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Rebekah Helzel's avatar

Rebekah Helzel

Presidio Graduate School

"More mindful and more compassionate"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 553 TOTAL

participant impact

  • UP TO
    16
    meatless or vegan meals
    consumed
  • UP TO
    56
    miles
    traveled by bus
  • UP TO
    240
    minutes
    spent learning
  • UP TO
    -2.1
    pounds of CO2
    have been saved

Rebekah's actions

Transport

Purchase a Carbon Offset

#43 Airplanes

If I buy a plane ticket, I will purchase a carbon offset.

UNCOMPLETED
ONE-TIME ACTION

Women and Girls

Help Girls Overcome Health Barriers

#6 Educating Girls

I will donate one or more Femme Kits to help girls overcome health and sanitation barriers to being able to attend school.

UNCOMPLETED
ONE-TIME ACTION

Transport

Test Drive an Electric Bike

#69 Electric Bikes

I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Choose Renewable Energy or Purchase Renewable Energy Credits

#2 Wind Turbines (Onshore), #8 Solar Farms

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

COMPLETED
ONE-TIME ACTION

Transport

Conduct Virtual Meetings

#63 Telepresence

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 3
DAILY ACTIONS

Electricity Generation

Support Companies Leading in Green Energy

#8 Solar Farms

I will use my spending power to reward companies leading in purchasing green energy and incentivize others to invest more in green energy.

COMPLETED 1
DAILY ACTION

Women and Girls

Research Barriers to Participation and Representation

#6 Educating Girls, #7 Family Planning, #62 Women Smallholders

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

COMPLETED
ONE-TIME ACTION

Transport

Research and Consider Switching to a Hybrid or Electric Vehicle

#26 Electric Vehicles

I will spend at least 60 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Learn More about Wave and Tidal Energy

#29 Wave and Tidal

I will spend at least 60 minutes learning more about the energy generation potential of wave and tidal energy.

UNCOMPLETED
ONE-TIME ACTION

Women and Girls

Make School More Affordable

#6 Educating Girls

I will raise funds to help make school affordable for girls around the world.

UNCOMPLETED
ONE-TIME ACTION

Electricity Generation

Learn More about Micro Wind

#76 Micro Wind

I will spend at least 60 minutes learning more about the energy generation potential of Micro Wind.

COMPLETED
ONE-TIME ACTION

Land Use

Buy Bamboo

#35 Bamboo

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

COMPLETED 4
DAILY ACTIONS

Land Use

Forest-Friendly Foods 1

#5 Tropical Forests

I will spend at least 60 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Food

Explore Other Food Solutions

All Food Solutions

I will spend at least 30 minutes researching other Drawdown Food Solutions.

COMPLETED
ONE-TIME ACTION

Food

Learn More about Regenerative Agriculture

#11 Regenerative Agriculture

I will spend at least 60 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 8
DAILY ACTIONS

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 7
DAILY ACTIONS

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 8 mile(s) per day and avoid sending up to -0.3 lbs of CO2 into Earth's atmosphere.

COMPLETED 7
DAILY ACTIONS

Food

Support Nutrient Management

#65 Nutrient Management

I will buy from organic and local farmers who have made the decision to not use synthetic nitrogen fertilizers.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Rebekah Helzel's avatar
    Rebekah Helzel 4/26/2018 3:16 PM
    I learned that I have so much more to learn and do.   But I also learned from the collective experience that indeed we can and will make the change that’s needed.   
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Rebekah Helzel's avatar
    Rebekah Helzel 4/22/2018 9:25 AM
    Cultural characteristics, such as a belief in unlimited land, resources and individualism stands in the way of making choices which benefit the whole over what is at this minute most convenient and easiest for ones self.
  • REFLECTION QUESTION
    Food Keep Track of Wasted Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?

    Rebekah Helzel's avatar
    Rebekah Helzel 4/18/2018 8:29 AM
    I would rather use the money to feed the homeless an start creating a solution
    that is long term and sustainable for those living without support on the street

  • Rebekah Helzel's avatar
    Rebekah Helzel 3/20/2018 7:42 AM
    Join us for "From Climate Reality to Project Drawdown" in San Francisco on April 12.  Learn more about it and
    Register here