Katie Kim

Lincoln High School

POINTS TOTAL

0 TODAY
0 THIS WEEK
335 TOTAL

participant impact

UP TO

15

meatless or vegan meals

consumed

Katie's actions

Women and Girls

Support Women-Owned Businesses

#62 Women Smallholders

I will support women-owned businesses when I shop this month.

COMPLETED 1
DAILY ACTION

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 15
DAILY ACTIONS

Food

composting

#60 Composting, #3 Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 15
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Smaller Portions

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

Katie Kim 4/04/2018 10:32 AM

This can help to reduce obesity in the US. This also wastes less food and water/energy to wash more dishes.

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