https://dpw.dc.gov/release/new-dc-recycling-requirements-begin-january-1st
Amanda Lee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 606 TOTAL
participant impact
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UP TO2.0conversationswith people
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UP TO1.0donationmade
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UP TO32meatless or vegan mealsconsumed
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UP TO105minutesspent learning
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UP TO1.0personhelped
Amanda's actions
Food
Explore Other Food Solutions
All Food Solutions
I will spend at least 15 minutes researching other Drawdown Food Solutions.
Women and Girls
Help Girls Overcome Health Barriers
#6 Educating Girls
I will donate one or more Femme Kits to help girls overcome health and sanitation barriers to being able to attend school.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
Land Use
Forest-Friendly Foods 2
#5 Tropical Forests
I will replace or remove products in my current diet that are known to contribute to deforestation.
Land Use
Forest-Friendly Foods 1
#5 Tropical Forests
I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.
Women and Girls
Research Barriers to Participation and Representation
#6 Educating Girls, #7 Family Planning, #62 Women Smallholders
I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 2 meatless or vegan meal(s) each day of the challenge.
Transport
Explore Other Transport Solutions
All Transport Solutions
I will spend at least 15 minutes researching other Drawdown Transport Solutions.
Materials
Share Bioplastic Disposal Tips
#47 Bioplastic
I will spend at least 20 minutes researching how to properly dispose of bioplastics in my city and share this information with 2 friends, family and/or colleagues.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONMaterials Share Bioplastic Disposal TipsWhat concerns you the most about how we are affecting the planet? Consider both local and global actions.
Amanda Lee 4/24/2018 5:16 AMI didn't realize that DC modified recycling requirements at the beginning of the year.
https://dpw.dc.gov/release/new-dc-recycling-requirements-begin-january-1st
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REFLECTION QUESTIONFood Explore Other Food SolutionsWhat did you find out? What is the most interesting fact you learned?
Amanda Lee 4/17/2018 6:57 AMI can do my part by continuing to eat a plant-based diet and reducing my food waste. Both of these solutions will reduce the need for land-clearing. I didn't know that most greenhouse gas emissions happen during production rather than during transportation. -
Amanda Lee 4/16/2018 5:36 AMI subscribe to the tiny newsletter, Today We Will. It is a daily tip about how small actions make a positive environmental impact. Check it out here: http://www.todaywewillnewsletter.com/ -
REFLECTION QUESTIONWomen and Girls Help Girls Overcome Health BarriersIn what other ways could you help girls overcome health barriers to being able to attend school?
Amanda Lee 4/12/2018 11:50 AMI could consider making a monthly contribution to Femme International. This would make a lasting impact. Also, I could look for local organizations that are doing similar work and donate products. -
REFLECTION QUESTIONLand Use Forest-Friendly Foods 1How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?
Amanda Lee 4/10/2018 10:34 AMI consume coffee, cocoa, and eggs almost every day! I few years ago I slowly eliminated all SLS body products and switched to natural ones. At the time I did it for allergy reasons, but I am happy to know it made an environmental impact too! To further decrease my negative impact, I can decrease my consumption of these foods and/or switch to more eco-friendly varieties, e.g., shade grown coffee. I will continue to use avocado, olive, and coconut oil when cooking and will make my own laundry detergent next time I need more.
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REFLECTION QUESTIONTransport Explore Other Transport SolutionsWhat did you find out? What is the most interesting fact you learned?
Amanda Lee 4/09/2018 1:10 PMI didn't know that high speed rail is powered by electricity, not diesel fuel! This seems like an important transit mode in areas with high population density but also risky if ridership isn't high. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhat do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
Amanda Lee 4/06/2018 10:19 AMWealth is a major factor as well as perception of what "full" feels like. Americans have the means to eat diets full of meat products and have a mindset that says a meal isn't complete unless there is meat. Also, diet culture, the USDA, and lobbyists are also to blame here. Americans were told they need to eat a lot of protein (to be fit and as part of a balanced meal) when in fact it is very rare that Americans are deficit in protein. Also, many people don't know that the body can't efficiently use large qualities of protein in one sitting, so the large portions we eat are necessary. -
REFLECTION QUESTIONLand Use Forest-Friendly Foods 2How difficult or easy was it to change your diet?
Amanda Lee 4/06/2018 10:14 AMOver the last month I have been trying to limit my coffee habit and drink tea instead. I've found that this isn't too difficult. I still enjoy the taste of coffee though, so in an effort to be more thoughtful, I will look for shade grown and the Rainforest Alliance seal when purchasing beans.
I don't eat meat and rarely eat dairy, but I do consume a lot of eggs. It will be tough to break this habit because I find them to be a great protein source. I buy a carton every two weeks. Next time I will consider purchasing from local farms. -
REFLECTION QUESTIONFood Learn the Truth About Expiration DatesNow that you know the difference between use by, sell by, and best by dates, how will you view expiration dates differently?
Amanda Lee 4/06/2018 10:03 AMI will not store my eggs in the fridge door - this will keep them at a cool, stable temperature and preserve the quality. These articles were a great reminder that the dates relate to quality and not safety. I will share this knowledge with family and friends to hopefully prevent food waste.