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Christa Wehrle's avatar

Christa Wehrle

National Co+op Grocers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 948 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    donation
    made
  • UP TO
    40
    meatless or vegan meals
    consumed
  • UP TO
    95
    minutes
    spent learning

Christa's actions

Land Use

Forest-Friendly Foods 1

#5 Tropical Forests

I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.

UNCOMPLETED
ONE-TIME ACTION

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Learn More about Wave and Tidal Energy

#29 Wave and Tidal

I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.

COMPLETED
ONE-TIME ACTION

Food

composting

#60 Composting, #3 Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food

Donate

#21 Clean Cookstoves

I will donate to Cool Effect's cookstove projects or another nonprofit that installs clean cookstoves in low-income countries.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Online Energy Audit

Multiple Solutions

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Learn More About Geothermal Energy

#18 Geothermal

I will spend at least 30 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 20
DAILY ACTIONS

Electricity Generation

Watch a Video about Methane Digesters

#30 Methane Digesters (large), #64 Methane Digesters (small)

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Materials

Mulch the Base of Trees and Plants

#46 Water Saving - Home

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Support Companies Leading in Green Energy

#8 Solar Farms

I will use my spending power to reward companies leading in purchasing green energy and incentivize others to invest more in green energy.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Smaller Portions
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

    Christa Wehrle's avatar
    Christa Wehrle 4/10/2018 1:45 PM
    In addition to the environmental impact of using smaller plates and dishing smaller portions - there is also a health benefit.  Because it takes time for our brain to tell us we're full, dishing smaller portions and then going back for more if we need, provides the necessary time for us to feel full.  This can help prevent overeating and obesity.
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Christa Wehrle's avatar
    Christa Wehrle 4/10/2018 1:40 PM
    I think people in America eat more meat because it's extremely cheap - compared to other countries.  One way to help shift our meat-focused food culture would be for the USDA and the Department of Health and Human Services to update their guidelines to encourage Americans to choose vegetables, fruits, legumes, and nuts over meat.
  • REFLECTION QUESTION
    Food Learn More about Silvopasture
    Had you heard of the term silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?

    Christa Wehrle's avatar
    Christa Wehrle 4/05/2018 7:13 AM
    I hadn't heard the term silvopasture before now.  I think the largest advantage is that this process allows us to get the most from the land while improving soil and water quality and protecting wildlife habitats.
  • REFLECTION QUESTION
    Buildings and Cities Online Energy Audit
    What are your next steps for saving energy?

    Christa Wehrle's avatar
    Christa Wehrle 4/05/2018 7:04 AM
    Our house is very efficient, scoring higher than 90% of the homes in my city.  But there are some things I can do to be even more efficient.  Our home currently has a mix of incandescent and CFLs.  I will work to switch ALL bulbs in our home to ENERGY STAR certified CFLs.