Elizabeth Endres

Pachamama Alliance Delaware River Valley Community

POINTS TOTAL

0 TODAY
0 THIS WEEK
34 TOTAL

Elizabeth's actions

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 1
DAILY ACTION

Food

Support Nutrient Management

#65 Nutrient Management

I will buy from organic and local farmers who have made the decision to not use synthetic nitrogen fertilizers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?
Elizabeth Endres 4/18/2018 10:29 AM
I use this method ( small plates) to reduce the number of calories I consume which helps me manage my weight which improves my health

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- Marty Levin 4/19/2018 7:42 AM
  Hi Elizabeth, thanks for joining our team.
  
  You can accrue points for each day you reduce food waste by using smaller size plates. Once you sign in, click on the dashboard link at the top of the page. Then click on the round circle on the tile with the action you have chosen. The tile will change color and indicate it has been completed. You can do this for each day of the challenge by selecting each date above the action tiles. Any questions, reach out to us.
  
  We look forward to being with you on Saturday,
  Marty & June
  
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