Andrea Stephens

Plastic Free July Planning Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
281 TOTAL

participant impact

UP TO

120

minutes

spent learning
UP TO

3.0

meatless or vegan meals

consumed
UP TO

1.0

donation

made

Andrea's actions

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 60 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 3
DAILY ACTIONS

Food

Learn More about Regenerative Agriculture

#11 Regenerative Agriculture

I will spend at least 60 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 3
DAILY ACTIONS

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 2
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Land Use

Local Perennial Biomass

#51 Perennial Biomass

I will spend at least 30 minutes finding out if anyone is working on perennial biomass projects in my region and how I can get involved.

COMPLETED
ONE-TIME ACTION

Land Use

Support Indigenous Peoples' Land Management

#39 Indigenous Peoples' Land Management

I will donate to The Nature Conservancy, which works with Indigenous Peoples to secure land tenure and resource rights, support improved governance and local institutions, assist in natural resource mapping, planning and management; and strengthen livelihoods and sustainable economic development.

COMPLETED
ONE-TIME ACTION

Materials

Share Bioplastic Disposal Tips

#47 Bioplastic

I will spend at least 30 minutes researching how to properly dispose of bioplastics in my city and share this information with 30 friends, family and/or colleagues.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Land Use

Indigenous speaker and activist Winona LaDuke says that, "most indigenous ceremonies, if you look to their essence, are about the restoration of balance — they are a reaffirmation of our relationship to creation. That is our intent: to restore, and then to retain balance and honor our part in creation." Why is balance important to sustainability?
Andrea Stephens 4/24/2018 5:52 AM
I have been a yearly supporter of the Nature Conservancy for many years, as I think they are a unique organization in the way their mandate sequesters and protects natural areas of Canada for all of us species who call this home, now and in the future. I am proud to support such an important organization!

Read More
REFLECTION QUESTION
Food

What do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
Andrea Stephens 4/16/2018 7:27 PM
Our large land mass and history of animal herds has led us to eating more meat than other countries with less of these resources. This resource has increasingly fuelled the fast food industry over the past half-century which has significantly shifted North American values and ways of living. More basic awareness of the impact of our meat-focused food culture is needed in order to create a shift that will lead to positive change!

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REFLECTION QUESTION
Food

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?
Andrea Stephens 4/16/2018 7:09 PM
Other benefits may include a healthier digestive system and body for myself, as well as being a role model for my children.

Read More