Lucy Foma

SF County Sustainability Team A

"Gandhi: “Live simply so that others may simply live.”"

POINTS TOTAL

0 TODAY
0 THIS WEEK
104 TOTAL

Lucy's actions

Food

Explore Other Food Solutions

All Food Solutions

I will spend at least 5 minutes researching other Drawdown Food Solutions.

UNCOMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lucy Foma 4/10/2018 1:04 PM

I had a delicious mushroom and wild rice scramble for lunch, great alternative to meat!

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Lucy Foma 4/10/2018 1:00 PM

By doing this, I noticed how much meat I was eating. I thought it wasn't that much, but actually it seems like it was!

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REFLECTION QUESTION
Food Explore Other Food Solutions

What did you find out? What is the most interesting fact you learned?
Lucy Foma 4/06/2018 3:44 PM
I liked this one best, good for us and good for the planet:

PLANT-RICH DIET – reduced emissions associated with reduced livestock production by emphasizing plant-based foods in wealthy countries, while increasing food security and healthy diets. Avoids emissions from land clearing for agriculture by reducing demand.
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- Ashley Zappe 4/09/2018 1:51 PM
  
  Thanks for posting!
  
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REFLECTION QUESTION
Food Smaller Portions

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

Lucy Foma 4/06/2018 3:42 PM

Since my 4 year old doesn't usually eat all her eggs, this morning I made 4 eggs instead of 6 for my husband, my daughter and myself. This was enough!

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