PALM OIL IS IN 50% OF ALL CONSUMER GOODS. Big yikes. By reading content labels one can spot palm oil in a product if the word is or contains: palm (palmate, etc), stear (stearate, etc), kernel. The ingredient elaeis guineensis is also palm. Avoid those products. There are palm oil free product lists available online.
3 CUPS OF COFFEE PER DAY (MY INTAKE) = 18 COFFEE TREES TO SUPPORT MY HABIT. Buy organic, fair trade, shade grown coffee that is grown closest to home (shorter transport) and that is roasted locally.
CHOCOLATE- BUY PRODUCTS DISPLAYING RAINFOREST ALLIANCE GREEN FROG LOGO. Would like to think that because I prefer licorice I'm on the better path.
MEAT-DAIRY-EGGS- CHOOSE PLANT-BASED FOODS PREFERENTIALLY and locally, organically and humanely-raised.