Eugenia Jain

OneSTL

POINTS TOTAL

0 TODAY
0 THIS WEEK
226 TOTAL

Eugenia's actions

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 10
DAILY ACTIONS

Women and Girls

Learn about the Need for Family Planning

#7 Family Planning

I will spend at least 30 minutes learning more about the need for family planning globally.

UNCOMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Materials

Become A Master Recyler/Composter

#55 Household Recycling

I will sign up for a Master Recycler/Composter program in my area.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Materials Recycle Everything I Can

How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

Eugenia Jain 4/06/2018 7:22 AM

Avoiding buying products that are heavily packaged. Finding uses for containers that have lids to store things like, dried foods, loose change, nails, etc...

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REFLECTION QUESTION
Food Smaller Portions

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

Eugenia Jain 4/06/2018 7:19 AM

Health benefits and learning to portion myself more appropriately so that I do not feel like I am going to have to roll away from the table after eating, because I am so full!

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