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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Melanie Stewart's avatar
    Melanie Stewart 4/25/2018 8:05 PM
    Learning about methane digesters was interesting and helpful.  I didn’t know that much about them...methane is like a dirty word, but this was helpful.

  • Judi Dunn's avatar
    Judi Dunn 4/25/2018 1:11 PM
    Felt great to drop off 2 boxes of techno trash and electronics today knowing it will get recycled and is not going to the landfill. 
  • REFLECTION QUESTION
    Materials Recycle Everything I Can
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Sarah Burke's avatar
    Sarah Burke 4/23/2018 11:06 AM
    Some things that I already do are refusing straws at restaurants. I also bring my own container to take leftover food home. What I want to focus more on is "Rethinking"...rethinking if I need something or if I need to get rid of something, what can I do instead of throwing it away (upcycle, reuse, donate, etc.) 
  • REFLECTION QUESTION
    Food Learn the Truth About Expiration Dates
    Now that you know the difference between use by, sell by, and best by dates, how will you view expiration dates differently?

    Ashley Ryan's avatar
    Ashley Ryan 4/18/2018 2:13 PM
    I will no longer carelessly pick past the eggs with the closer sell by date. After doing some reseach I found that eggs are good for weeks after the sell by date.
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than other countries, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Maria Daniels's avatar
    Maria Daniels 4/18/2018 8:25 AM
    We are creatures of habit. I used to eat meat at most or all of my meals because it's what I was used to. It was the way I ate growing up. I think sometimes we do things to excess in our country. Now I don't consider meat a necessary component of each meal. You can get as many, if not more, of the same nutrients from plant-based foods. I eat meat occasionally but I buy higher quality when I do. Plant-based foods are more readily available and culturally acceptable than before. I think that helps with shifting mindsets about the way we eat.
  • REFLECTION QUESTION
    Food Smaller Portions
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of this?

    Carol White's avatar
    Carol White 4/18/2018 7:42 AM
    The benefits of smaller portions is multi-faceted. You don't have to buy as much food to provide for the same number of meals. You can buy higher quality food with the savings. There's less waste with smaller portions. You'll feel better and probably lose weight.
  • REFLECTION QUESTION
    Food Keep Track of Wasted Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?

    Carol White's avatar
    Carol White 4/18/2018 7:24 AM
    Ironically, I would spend the dollars saved on food. Specifically, grass fed and finished beef, free range chicken, organic produce, etc. My current budget doesn't allow for much in the way of these more healthful foods, but if I factor in less waste, the same budget should net me higher quality food.

  • Judi Dunn's avatar
    Judi Dunn 4/13/2018 6:06 AM
    Each person can make an individual impact by being more aware of their actions and the consequences for all. 
  • REFLECTION QUESTION
    Food Learn the Truth About Expiration Dates
    Now that you know the difference between use by, sell by, and best by dates, how will you view expiration dates differently?

    Carol White's avatar
    Carol White 4/12/2018 5:33 AM

    We've thrown out a lot of food over the years because we thought the dates meant it was not safe to eat. Now that I know the date isn't a safety issue, we will check the food first rather than just throwing it away.
  • REFLECTION QUESTION
    Food Keep Track of Wasted Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?

    Sarah Burke's avatar
    Sarah Burke 4/11/2018 2:24 PM
    I love to travel, so that is what I would do with the money saved!